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	<title>Comments for Crossfit Whitby</title>
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	<link>http://www.crossfitwhitby.com/blog</link>
	<description>Forging Elite Fitness</description>
	<lastBuildDate>Mon, 14 May 2012 14:44:03 +0000</lastBuildDate>
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		<title>Comment on Thursday May 3, 2012 by http://www.stlouisrams.net</title>
		<link>http://www.crossfitwhitby.com/blog/thursday-may-3-2012/#comment-87</link>
		<dc:creator>http://www.stlouisrams.net</dc:creator>
		<pubDate>Mon, 14 May 2012 14:44:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwhitby.com/blog/?p=2725#comment-87</guid>
		<description>I like your website style.  Did you design this website yourself or did you employ a professional designer.  I am going to begin a weblog myself subsequent yr and am searching for a great designer.</description>
		<content:encoded><![CDATA[<p>I like your website style.  Did you design this website yourself or did you employ a professional designer.  I am going to begin a weblog myself subsequent yr and am searching for a great designer.</p>
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		<title>Comment on Thursday May 3, 2012 by http://www.stlouisrams.net</title>
		<link>http://www.crossfitwhitby.com/blog/thursday-may-3-2012/#comment-86</link>
		<dc:creator>http://www.stlouisrams.net</dc:creator>
		<pubDate>Sun, 13 May 2012 06:24:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwhitby.com/blog/?p=2725#comment-86</guid>
		<description>I’d have to examine with you here. Which just isn&#039;t something I normally do! I enjoy reading a post that may make many people believe. Also, many thanks for allowing me to comment!</description>
		<content:encoded><![CDATA[<p>I’d have to examine with you here. Which just isn&#8217;t something I normally do! I enjoy reading a post that may make many people believe. Also, many thanks for allowing me to comment!</p>
]]></content:encoded>
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		<title>Comment on Thursday May 3, 2012 by TS</title>
		<link>http://www.crossfitwhitby.com/blog/thursday-may-3-2012/#comment-84</link>
		<dc:creator>TS</dc:creator>
		<pubDate>Tue, 08 May 2012 23:53:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwhitby.com/blog/?p=2725#comment-84</guid>
		<description>I think Thursday May 3, 2012 &#124; Crossfit Whitby is a nice blog article and you do a complete job of writing in depth.  TJ - &lt;a href=&quot;http://www.ep2p4u.com&quot; rel=&quot;nofollow&quot;&gt;http://www.ep2p4u.com&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I think Thursday May 3, 2012 | Crossfit Whitby is a nice blog article and you do a complete job of writing in depth.  TJ &#8211; <a href="http://www.ep2p4u.com" rel="nofollow">http://www.ep2p4u.com</a></p>
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		<title>Comment on Thursday May 3, 2012 by Rich</title>
		<link>http://www.crossfitwhitby.com/blog/thursday-may-3-2012/#comment-83</link>
		<dc:creator>Rich</dc:creator>
		<pubDate>Mon, 07 May 2012 17:27:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwhitby.com/blog/?p=2725#comment-83</guid>
		<description>Webmaster, I am the admin at &lt;a href=&quot;http://www.SEOPlugins.org&quot; rel=&quot;nofollow&quot;&gt;SEOPlugins.org&lt;/a&gt;.  We profile SEO Plugins for Wordpress blogs for on-site and off-site SEO.  I&#039;d like to invite you to check out our recent profile for a pretty amazing plugin which can double or triple traffic for a Worpdress blog and we just posted a video showing the plugin in action.  You can delete this comment, I didn&#039;t want to comment on your blog, just wanted to drop you a personal message.  Thanks,  Rich</description>
		<content:encoded><![CDATA[<p>Webmaster, I am the admin at <a href="http://www.SEOPlugins.org" rel="nofollow">SEOPlugins.org</a>.  We profile SEO Plugins for WordPress blogs for on-site and off-site SEO.  I&#8217;d like to invite you to check out our recent profile for a pretty amazing plugin which can double or triple traffic for a Worpdress blog and we just posted a video showing the plugin in action.  You can delete this comment, I didn&#8217;t want to comment on your blog, just wanted to drop you a personal message.  Thanks,  Rich</p>
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		<title>Comment on Thursday May 3, 2012 by TY</title>
		<link>http://www.crossfitwhitby.com/blog/thursday-may-3-2012/#comment-82</link>
		<dc:creator>TY</dc:creator>
		<pubDate>Sun, 06 May 2012 22:28:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwhitby.com/blog/?p=2725#comment-82</guid>
		<description>I think Thursday May 3, 2012 &#124; Crossfit Whitby is a good article and you do a great job of posting detailed information.  Tommy - &lt;a href=&quot;http://www.ep2p4u.com&quot; rel=&quot;nofollow&quot;&gt;http://www.ep2p4u.com&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I think Thursday May 3, 2012 | Crossfit Whitby is a good article and you do a great job of posting detailed information.  Tommy &#8211; <a href="http://www.ep2p4u.com" rel="nofollow">http://www.ep2p4u.com</a></p>
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		<title>Comment on FAQ by sexdating</title>
		<link>http://www.crossfitwhitby.com/blog/about/faq-2/#comment-81</link>
		<dc:creator>sexdating</dc:creator>
		<pubDate>Sat, 05 May 2012 12:56:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwhitby.com/blog/?page_id=2333#comment-81</guid>
		<description>Another great site about this stuff you can find over here &lt;b&gt;&lt;a href=&quot;http://www.sex-dating.co/&quot; title=&quot;sexdating&quot; rel=&quot;nofollow&quot;&gt;sexdating&lt;/a&gt;&lt;/b&gt;!!! Let me know what you think about this website and i&#039;ll subscribe to your blog!</description>
		<content:encoded><![CDATA[<p>Another great site about this stuff you can find over here <b><a href="http://www.sex-dating.co/" title="sexdating" rel="nofollow">sexdating</a></b>!!! Let me know what you think about this website and i&#8217;ll subscribe to your blog!</p>
]]></content:encoded>
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		<title>Comment on FAQ by sex-dating</title>
		<link>http://www.crossfitwhitby.com/blog/about/faq-2/#comment-79</link>
		<dc:creator>sex-dating</dc:creator>
		<pubDate>Sat, 05 May 2012 00:07:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwhitby.com/blog/?page_id=2333#comment-79</guid>
		<description>Another great website about this niche you can find over here &lt;b&gt;&lt;a href=&quot;http://www.sex-dating.co/&quot; title=&quot;sexdating&quot; rel=&quot;nofollow&quot;&gt;sexdating&lt;/a&gt;&lt;/b&gt;!!! Let me know what you think about this site and i&#039;ll subscribe to your blog!</description>
		<content:encoded><![CDATA[<p>Another great website about this niche you can find over here <b><a href="http://www.sex-dating.co/" title="sexdating" rel="nofollow">sexdating</a></b>!!! Let me know what you think about this site and i&#8217;ll subscribe to your blog!</p>
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		<title>Comment on SCHEDULE AN INTRO by Samantha</title>
		<link>http://www.crossfitwhitby.com/blog/getting-started/schedule-an-intro/#comment-77</link>
		<dc:creator>Samantha</dc:creator>
		<pubDate>Thu, 03 May 2012 23:05:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwhitby.com/blog/?page_id=2353#comment-77</guid>
		<description>I&#039;d like to schedule an intro session, preferably this Sunday May 6, early. Otherwise, Monday or Tuesday early morning if possible.

Thanks :) 
Looking forward to a crossfit workout!</description>
		<content:encoded><![CDATA[<p>I&#8217;d like to schedule an intro session, preferably this Sunday May 6, early. Otherwise, Monday or Tuesday early morning if possible.</p>
<p>Thanks <img src='http://www.crossfitwhitby.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Looking forward to a crossfit workout!</p>
]]></content:encoded>
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		<title>Comment on TESTIMONIALS by Dalila</title>
		<link>http://www.crossfitwhitby.com/blog/testimonials/#comment-76</link>
		<dc:creator>Dalila</dc:creator>
		<pubDate>Thu, 03 May 2012 16:33:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwhitby.com/blog/?page_id=1035#comment-76</guid>
		<description>i totally agree with you in this subject, i identify myself with your opinion, that&#039;s good.http://www.listasegmentada.com</description>
		<content:encoded><![CDATA[<p>i totally agree with you in this subject, i identify myself with your opinion, that&#8217;s good.<a href="http://www.listasegmentada.com" rel="nofollow">http://www.listasegmentada.com</a></p>
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		<title>Comment on Sunday, February 26, 2012 by Ryan Kapeluk</title>
		<link>http://www.crossfitwhitby.com/blog/sunday-february-26-2012/#comment-72</link>
		<dc:creator>Ryan Kapeluk</dc:creator>
		<pubDate>Sun, 26 Feb 2012 18:17:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwhitby.com/blog/?p=2432#comment-72</guid>
		<description>Ryan 5
Jessica 7</description>
		<content:encoded><![CDATA[<p>Ryan 5<br />
Jessica 7</p>
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