Why "CFW"?

CrossFit Whitby’s mission is to create a world-class fitness facility driven by a diverse community of people committed to working hard, having fun and achieving results. Sign up for your free intro and see for yourself.


A good personal trainer helps you build a habit you’ll keep for life. Our coaches are some of the best. Most importantly: they love coaching. They love helping people progress. If they won the big lotto jackpot tonight, they’d all be here tomorrow, doing this for free.

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Remember, you don’t have to be great to start…but you have to START to be GREAT! The members you see on our website are awesome. Few started out that way. It's not easy, but for those willing to invest the hard work, the results and smiles speak for themselves.

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There is always a lot going at CrossFit Whitby. Check out our blog to stay up to date on everything. Sometimes you'll find articles on training tips, new classes we are offering or just our thoughts and musings on a variety of fitness and nutrition topics.

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The sun is finally out, and everyone’s trying to lose weight……

They’re jogging, dieting, buying shady supplements, you name it.  We’re not at CrossFit Whitby. We think working out shouldn’t feel like work.  It should be fun.  It should make you happy.  It you make you feel confident and strong. We can help. We’re a gym that’s more than a gym. Our goal is to provide […]

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