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LOSE WEIGHT, GET STRONG, FEEL AMAZING

Change your body and life with coaching from Whitby's best fitness coaches and nutrition experts.

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Learn how to live better with expert coaching on exercise, nutrition, and lifestyle in a friendly, supportive community that helps you lose weight, get strong, and feel amazing.

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ABOUT US

Find our gym, contact us, and meet your new coaches! Our coaches have trained thousands of people and take the best the fitness world has to offer to come up with the right program for you.

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NEWS & ARTICLES

Check out our blog to stay up to date on everything! We post coaching and movement tips, new classes we are offering and our thoughts on a variety of fitness and nutrition topics.

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Tracy’s Story

When first came to Crossfit Whitby,  I was looking for a change. I had joined many different fitness actives including dragon boating, rock climbing, and ‘ globo’ gyms, but I wasn’t able to stick to anything longterm. I was finding even walking up several flights of stairs would leave me short of breath. I decided

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